Control your engagements. Create a line of pull that really engages the tricep. Separate rope handles each contraction. Keep elbows locked in place.Tricep pushdowns (rope) | |
| 210 Likes | 210 Dislikes |
| 3,794 views views | 34.7K followers |
| People & Blogs | Upload TimePublished on 14 Jul 2018 |
Không có nhận xét nào:
Đăng nhận xét